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Cinnabon Cinnamon Rolls

Cinnabon Cinnamon Rolls
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Prep 30 min Cook 25 min Serves 12
Quick answer: Cinnabon rolls are jumbo enriched-dough rolls filled with a thick cinnamon-brown-sugar paste and crowned with cream cheese frosting. Active time is about 55 minutes (30 min prep, 25 min bake) plus 1–2 hours for the dough to rise. Make 12 for around $8 in ingredients — that's under $0.70 each vs. roughly $5 per roll at a Cinnabon counter.
Cinnabon Cinnamon Rolls

Cinnabon Cinnamon Rolls

A single Cinnabon Classic Roll costs $6.49 at the mall. This recipe makes 12 massive rolls for about $6 total — that's $0.50 each instead of $6.49 each. The ...

Hard Prep: 30 min Cook: 25 min Total: 55 min12 servings ~$4.50/serving
Prep30 min
Cook25 min
Total55 min
Servings
12
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

Ingredients

Instructions

💡
Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~350-550 cal/serving · Rich & Indulgent🔥

The Story Behind the Recipe

Cinnabon Cinnamon Rolls

A single Cinnabon Classic Roll costs $6.49 at the mall. This recipe makes 12 massive rolls for about $6 total — that’s $0.50 each instead of $6.49 each. The real secret to Cinnabon’s addictive quality is the bread flour (not all-purpose), a ridiculous amount of butter in the filling, and a cream cheese frosting that’s applied while the rolls are still screaming hot so it melts into every crevice.

Pro Tips
  • Use bread flour, not all-purpose. Bread flour has 12-14% protein compared to all-purpose flour’s 10-12%. This extra gluten development creates the chewy, pull-apart texture that defines Cinnabon rolls. All-purpose flour will give you a cakey roll instead.
  • Vietnamese cinnamon is the cheat code. Also called Saigon cinnamon, it has roughly twice the essential oil content of regular cassia cinnamon. The flavor is warmer, sweeter, and more intense. McCormick sells it in most grocery stores.
  • Dental floss cuts cleaner than a knife. Slide a length of unflavored floss under the log, cross the ends over the top, and pull. It slices through the soft dough without compressing it, which keeps the spiral structure intact.
The Michelin Twist

Here are some ways to dress it up:

  • Brown butter and toasted pecan filling: Brown the filling butter until nutty and amber, then fold in 1/2 cup of finely chopped toasted pecans. The combination of browned milk solids and roasted nuts adds layers of flavor that simple melted butter can’t touch.
  • Orange blossom cream cheese frosting: Add 1 teaspoon of orange blossom water and the finely grated zest of one blood orange to the frosting. The floral, citrus notes cut through the sweetness and add a sophisticated Middle Eastern-inspired dimension.
  • Individual cast iron presentation: Bake single rolls in 4-inch cast iron skillets, frost tableside, and serve with a small ramekin of espresso crème anglaise for dipping. Restaurant-quality presentation from a $0.50 roll.
Cost Breakdown
IngredientAmountCost
Bread flour4 cups$0.60
Granulated sugar1/3 cup$0.10
Instant yeast1 packet$0.50
Whole milk3/4 cup$0.25
Eggs2 large$0.50
Unsalted butter (total)~3/4 cup$1.50
Dark brown sugar1 cup$0.35
Ground cinnamon2 1/2 tbsp$0.40
Cream cheese6 oz$1.25
Powdered sugar1 1/2 cups$0.30
Vanilla extract1 tsp$0.15
Total$5.90

Compare to $77.88 for 12 rolls at Cinnabon — save 92%

Nutrition (Per Serving)
  • Calories: 410
  • Protein: 7g
  • Fat: 16g
  • Carbs: 62g

Nutrition Facts

Per serving (12 servings)
Calories700
Total Fat35g
Total Carbs90g
Dietary Fiber3g
Sugars50g
Protein12g
Sodium350mg

* Estimated values based on standard recipe preparation. Actual values may vary.

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Make It Healthier

Love Cinnabon Cinnamon Rolls but want a lighter version? Try these simple swaps:

  • Reduce the amount of sugar in both the dough and the filling by 25-30%.
  • Use whole wheat pastry flour for half of the all-purpose flour to add fiber.
  • Replace some of the butter in the filling with a fruit puree like unsweetened applesauce.
  • Make a lighter glaze using Greek yogurt, a touch of powdered sugar, and vanilla extract.

Equipment You'll Need

Stand Mixer with Dough Hook

For kneading the dough 8-10 minutes until smooth and elastic

Rolling Pin

For rolling dough into a 16x21-inch rectangle

9x13-Inch Baking Pan

Greased, for the second rise and baking the 12 rolls

Pastry Brush

For brushing melted butter evenly over the rolled-out dough

Sharp Knife or Dental Floss

For cleanly cutting the rolled log into 12 equal pieces

Electric Mixer

For whipping cream cheese frosting until fluffy

Frequently Asked Questions

What makes Cinnabon rolls different from regular cinnamon rolls?

Three things: (1) bread flour instead of all-purpose for a chewier, sturdier structure; (2) Vietnamese or Saigon cinnamon in the filling, which is sweeter and more intense than standard grocery store cinnamon; and (3) the frosting goes on while the rolls are still hot so it melts into the layers. Most homemade recipes use all-purpose flour and standard cinnamon — and that's the taste gap.

Can I make Cinnabon rolls the night before?

Yes — this is actually the best approach. After the second rise (rolls in the pan), cover tightly with plastic wrap and refrigerate overnight. In the morning, bring them to room temperature for 30–45 minutes before baking. This slow, cold rise develops more flavor than a quick room-temperature rise.

Why did my Cinnabon rolls come out dry?

Almost always from overbaking. Pull them at 22 minutes even if they look slightly underdone — they continue cooking in the pan. The internal temperature should be around 190°F. Applying the cream cheese frosting immediately while hot also adds moisture; if you wait until they cool, the frosting sits on top instead of melting in.

What is the best cinnamon to use for Cinnabon rolls?

Vietnamese (Saigon) cinnamon — it has a higher volatile oil content than Ceylon or Cassia cinnamon, giving it a sweeter, more pungent, warmer flavor. Cinnabon uses their own Makara cinnamon, which is similar in profile. Standard grocery store cinnamon works but the rolls will taste noticeably milder.

How long do homemade Cinnabon rolls keep?

At room temperature, tightly covered, they stay good for 2 days. In the refrigerator up to 5 days — reheat individual rolls for 20–25 seconds in the microwave. They also freeze well (up to 3 months) before or after baking; freeze unbaked rolls after shaping and before the second rise for freshest results.

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