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Outback Grilled Chicken on the Barbie

Outback Grilled Chicken on the Barbie
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Prep 10 min Cook 15 min Serves 4
Quick answer: Outback's Grilled Chicken on the Barbie is marinated in Dijon mustard, honey, soy sauce, lemon juice, and smoked paprika, then grilled hot so the honey caramelizes into charred edges. About 25 minutes; serves 4.
Outback Grilled Chicken on the Barbie

Outback Grilled Chicken on the Barbie

Outback's Grilled Chicken on the Barbie is marinated in a tangy mustard-honey glaze and grilled until smoky and caramelized with charred edges.

Easy Prep: 10 min Cook: 15 min Total: 25 min4 servings ~$3.85/serving
Prep10 min
Cook15 min
Total25 min
Servings
4
At home~$3.85/serving
vs
Restaurant~$17.32/serving
You save ~78%

Ingredients

Instructions

💡
Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~250-450 cal/serving Β· Lighter OptionπŸ₯—

The Story Behind the Recipe

Outback Grilled Chicken on the Barbie

Prep time: 10 minutes (plus 1 hour marinating) Cook time: 15 minutes Servings: 4 servings

Outback’s Grilled Chicken on the Barbie is one of the most popular items on their menu for people who aren’t in a steak mood. It’s a simple concept executed well β€” chicken breasts marinated in a honey-mustard glaze, then grilled until you get those beautiful char marks and caramelized edges. The Dijon mustard provides tang, the honey caramelizes on the grill, and the soy sauce adds umami depth.

The name β€œon the Barbie” references Australian barbecue culture, which is fitting since Outback is themed around the Australian Outback. The cooking technique is straightforward β€” the marinade does all the heavy lifting.

Grilled Chicken Perfection
  • Pound the chicken even. Uneven chicken breasts cook unevenly β€” thin parts dry out while thick parts stay undercooked. Pounding to 3/4 inch gives you consistently juicy chicken across the entire breast.
  • Medium-high heat, not blazing. The honey in the marinade will burn over high heat. Medium-high gives you nice char without charcoal.
  • Baste at the end only. Basting with the reserved marinade during the last 2 minutes adds a fresh layer of flavor and glaze without the risk of cross-contamination from raw chicken.
Outback at Home

Grilled Chicken on the Barbie costs about $16-18 at Outback Steakhouse with two sides. Four chicken breasts with this marinade cost about $8-10. Add a $3 side salad and $2 worth of mashed potatoes and you’ve got the same dinner for four at home for about $15 total.

Nutrition Facts

Per serving (4 servings)
Calories350
Total Fat15g
Total Carbs15g
Dietary Fiber1g
Sugars10g
Protein40g
Sodium800mg

* Estimated values based on standard recipe preparation. Actual values may vary.

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Make It Healthier

Love Outback Grilled Chicken on the Barbie but want a lighter version? Try these simple swaps:

  • βœ“Use low-sodium soy sauce.
  • βœ“Reduce the amount of honey in the marinade.
  • βœ“Serve with a large portion of steamed or grilled vegetables.

Equipment You'll Need

Gas or charcoal grill

For achieving those signature char marks and smoky flavor

Meat mallet or rolling pin

For pounding chicken breasts to an even thickness

Instant-read meat thermometer

For confirming the chicken reaches a safe 165Β°F

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