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Panera Autumn Squash Soup

Panera Autumn Squash Soup
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Prep 15 min Cook 40 min Serves 6
Quick answer: Panera's Autumn Squash Soup is roasted butternut squash and apple puréed with maple syrup, cinnamon, nutmeg, ginger, and heavy cream — the apple adds natural sweetness that balances the squash without extra sugar. About 55 minutes; serves 6.
Panera Autumn Squash Soup

Panera Autumn Squash Soup

Make Panera's seasonal Autumn Squash Soup at home with roasted butternut squash, warm spices, and a touch of apple for natural sweetness.

Medium Prep: 15 min Cook: 40 min Total: 55 min6 servings ~$4.20/serving
Prep15 min
Cook40 min
Total55 min
Servings
6
At home~$4.20/serving
vs
Restaurant~$18.90/serving
You save ~78%

Ingredients

Instructions

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Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~350-550 cal/serving · Rich & Indulgent🔥

The Story Behind the Recipe

Panera’s Autumn Squash Soup is one of the most anticipated seasonal menu items every fall. Velvety smooth butternut squash soup with warm cinnamon and nutmeg, a hint of apple sweetness, and a swirl of cream — it tastes like autumn in a bowl. This version is easy to make and freezes beautifully for enjoying all season long.

The Secret

Roasting the butternut squash instead of boiling it is the game-changer. Roasting caramelizes the natural sugars in the squash, creating a deeper, more complex sweetness that boiling simply cannot achieve. The apple is Panera’s secret ingredient — it adds natural sweetness and body without any detectable apple flavor in the finished soup.

Pro Tips
  • Look for pre-cut butternut squash at the grocery store to save significant prep time.
  • Roast the squash until the edges are starting to brown — those caramelized bits add the best flavor.
  • For an even richer soup, substitute half of the vegetable broth with chicken broth.
  • This soup freezes perfectly for up to 3 months. Add the cream after thawing and reheating for the best texture.
More Panera Bread Copycat Recipes
  • Panera Broccoli Cheddar Soup — the chain’s most iconic soup; creamy, rich, and studded with broccoli florets in a cheddar base.
  • Panera Tomato Soup — the velvety roasted tomato version that pairs perfectly with a grilled cheese or a bread bowl.
  • Panera Bread Bowl — a round sourdough loaf hollowed out for serving any of these soups; the most Panera way to eat them.

See all Panera Bread copycat recipes →

Nutrition Facts

Per serving (6 servings)
Calories320
Total Fat18g
Total Carbs40g
Dietary Fiber6g
Sugars20g
Protein4g
Sodium400mg

* Estimated values based on standard recipe preparation. Actual values may vary.

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Make It Healthier

Love Panera Autumn Squash Soup but want a lighter version? Try these simple swaps:

  • Reduce heavy cream by half or substitute with unsweetened almond milk for creaminess.
  • Cut maple syrup by half or omit entirely, letting the squash and apple sweetness shine.
  • Use vegetable broth with no added salt.
  • Reduce butter or use a healthier oil like olive oil for sautéing.

Equipment You'll Need

Immersion blender or regular blender

For pureeing the soup to a silky-smooth consistency

Large baking sheet

For roasting the butternut squash

Large pot

For simmering and blending the soup

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