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Red Lobster Crab Cakes

Red Lobster Crab Cakes
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Prep 15 min Cook 12 min Serves 4
Quick answer: Red Lobster's crab cakes use minimal binder β€” panko, mayo, egg, Old Bay, Dijon, and Worcestershire β€” so each bite is crab-forward rather than breading-heavy, which is the hallmark of a real crab cake versus a crab-flavored patty. About 27 minutes; serves 4.
Red Lobster Crab Cakes

Red Lobster Crab Cakes

Red Lobster's crab cakes are golden-crusted on the outside and packed with sweet, tender lump crab on the inside β€” restaurant-quality seafood made at home.

Medium Prep: 15 min Cook: 12 min Total: 27 min4 servings ~$4.20/serving
Prep15 min
Cook12 min
Total27 min
Servings
4
At home~$4.20/serving
vs
Restaurant~$18.90/serving
You save ~78%

Ingredients

Instructions

💡
Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~250-450 cal/serving Β· Rich & IndulgentπŸ”₯

The Story Behind the Recipe

Red Lobster Crab Cakes

Prep time: 15 minutes Cook time: 12 minutes Servings: 4 crab cakes

Red Lobster’s crab cakes hit the sweet spot between being loaded with actual crab meat and having enough binder to hold together. They’re golden and crispy on the outside, tender and crab-forward on the inside, with Old Bay seasoning and a touch of Dijon mustard adding depth without overwhelming the delicate crab flavor.

The most important rule for great crab cakes: don’t overwork the mixture. You want visible lumps of crab in every bite, not a smooth, processed-looking patty. The binder should be the minority ingredient β€” just enough to hold everything together.

Crab Cake Commandments
  • Buy lump crab meat. Claw meat is cheaper but falls apart into shreds. Lump or jumbo lump crab gives you those beautiful, identifiable pieces of crab in every bite. It’s worth the extra cost.
  • Fold, don’t stir. Stirring breaks the crab lumps into strings. Use a gentle folding motion with a spatula to combine without destroying the texture.
  • Chill before cooking. If the patties feel loose, 30 minutes in the fridge firms up the binder and makes them easier to flip without falling apart.
Seafood Restaurant Savings

Crab cakes at Red Lobster cost $14-18 for two. Lump crab meat costs about $12-15 per pound at the grocery store, and this recipe makes four crab cakes. That’s about $4-5 per cake versus $7-9 at the restaurant β€” comparable cost but fresher and made to your specifications.

Nutrition Facts

Per serving (4 servings)
Calories250
Total Fat12g
Total Carbs15g
Dietary Fiber1g
Sugars2g
Protein20g
Sodium600mg

* Estimated values based on standard recipe preparation. Actual values may vary.

πŸ₯—

Make It Healthier

Love Red Lobster Crab Cakes but want a lighter version? Try these simple swaps:

  • βœ“Bake or air-fry the crab cakes instead of frying them in oil.
  • βœ“Use light mayonnaise or Greek yogurt instead of full-fat mayonnaise.
  • βœ“Reduce the amount of panko breadcrumbs by 1/4 cup and add more fresh herbs.
  • βœ“Increase lemon juice and Old Bay for flavor, allowing for less added salt.

Equipment You'll Need

Large non-stick skillet

For pan-frying the crab cakes in butter until golden

Rubber spatula

For gently folding the crab meat without breaking up the lumps

Rimmed baking sheet

For chilling formed crab cakes before cooking

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