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Red Lobster New England Clam Chowder

Red Lobster New England Clam Chowder
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Prep 15 min Cook 30 min Serves 6
Quick answer: Red Lobster's New England Clam Chowder builds on rendered bacon fat, a flour roux, reserved clam juice, cubed russet potatoes, heavy cream, and canned clams — using the reserved clam liquid is the single most important step for authentic oceanic depth. About 45 minutes; serves 6.

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Red Lobster New England Clam Chowder

Red Lobster's New England clam chowder is thick, creamy, loaded with tender clams and potatoes — the kind of bowl you want on a cold day with their cheddar biscuits.

Medium Prep: 15 min Cook: 30 min Total: 45 min6 servings ~$4.50/serving
Prep15 min
Cook30 min
Total45 min
Servings
6
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

The Story Behind the Recipe

Red Lobster's New England clam chowder is thick, creamy, loaded with tender clams and potatoes — the kind of bowl you want on a cold day with their cheddar biscuits.

Nutrition Facts

Per serving (6 servings)
Calories420
Total Fat25g
Total Carbs30g
Dietary Fiber3g
Sugars4g
Protein18g
Sodium700mg

* Estimated values based on standard recipe preparation. Actual values may vary.

Ingredients

Instructions

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Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
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Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
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Red Lobster New England Clam Chowder

Prep time: 15 minutes Cook time: 30 minutes Servings: 6 servings

Red Lobster’s New England clam chowder is one of those bowls that makes you forget about everything else on the menu. It’s thick without being gluey, creamy without being heavy, and loaded with enough clams and potatoes to make it a legitimate meal. The bacon adds a smoky undercurrent that makes you wonder why all clam chowder doesn’t start with bacon.

The technique of cooking the vegetables in bacon fat before building the roux is what gives this chowder its depth. Every layer of flavor builds on the last — bacon, aromatics, clam juice, cream — creating a soup that’s far more complex than it looks.

Chowder Secrets
  • White pepper, not black. White pepper blends invisibly into the creamy chowder and provides a different kind of heat — sharper and more front-palate. Black pepper works but changes the look and flavor profile.
  • Don’t boil after adding cream. Boiling cream causes it to break and curdle, giving you a grainy texture. Keep it at a gentle simmer.
  • Add clams last. Clams get rubbery when overcooked. Adding them in the last 5 minutes keeps them tender and plump.
Chowder House Pricing

A bowl of clam chowder at Red Lobster costs about $7-9. This recipe makes six bowls for about $12 total — $2 per bowl. Pair it with homemade cheddar bay biscuits for the complete Red Lobster experience at a third of the price.

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Make It Healthier

Love Red Lobster New England Clam Chowder but want a lighter version? Try these simple swaps:

  • ✓Use turkey bacon instead of thick-cut pork bacon to reduce fat.
  • ✓Swap heavy cream for half-and-half or evaporated milk to lower fat and calories.
  • ✓Reduce the butter by half and sauté vegetables in a small amount of olive oil.
  • ✓Increase the amount of vegetables like carrots or leeks for more fiber and nutrients.

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Red Lobster is a trademark of its owner, used here only to describe the dish this recipe recreates. This is an independent copycat written in our own words — Copycat Spices is not affiliated with, endorsed by or sponsored by Red Lobster.

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