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Applebee's Oriental Chicken Salad — The Authentic Copycat (Dressing Is Mayo-Based, Not Vinaigrette)

Applebee's Oriental Chicken Salad — The Authentic Copycat (Dressing Is Mayo-Based, Not Vinaigrette)
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Prep 20 min Cook 20 min Serves 4
Quick answer: Applebee's Oriental Vinaigrette is mayo-based — not a sesame-oil vinaigrette. Whisk 1/4 cup mayo, 3 tablespoons honey, 1.5 tablespoons rice wine vinegar, 1 teaspoon Dijon mustard, and 1/8 teaspoon toasted sesame oil. For the salad: romaine, napa cabbage, red cabbage, and shredded carrots topped with crispy breaded chicken strips, sliced toasted almonds, and crispy chow mein noodles. Most copycat recipes get the dressing wrong — the honey-mayo base is the whole point.
Applebee's Oriental Chicken Salad — The Authentic Copycat (Dressing Is Mayo-Based, Not Vinaigrette)

Applebee's Oriental Chicken Salad — The Authentic Copycat (Dressing Is Mayo-Based, Not Vinaigrette)

The real Applebee's Oriental Chicken Salad copycat — including the often-miscopied dressing, which is a sweet mayo-based Oriental Vinaigrette (not a sesame-oil vinaigrette), crispy cornflake-coated chicken, chow mein noodles, and toasted almonds.

Medium Prep: 20 min Cook: 20 min Total: 40 min4 servings ~$4.50/serving
Prep20 min
Cook20 min
Total40 min
Servings
4
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

Ingredients

Instructions

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Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~250-450 cal/serving · Lighter Option🥗

The Story Behind the Recipe

Most copycat recipes for Applebee’s Oriental Chicken Salad make the same mistake: they assume the dressing is a sesame-ginger vinaigrette. It isn’t.

The actual Applebee’s “Oriental Vinaigrette” is a sweet, mayo-based dressing — closer to a honey-mustard sauce than a sesame vinaigrette — with just a small amount of sesame oil used as an accent, not the base. That misunderstanding explains why so many copycat versions taste close but not quite right. This guide gets it right.

TL;DR

Make the dressing: 1/4 cup mayo + 3 tablespoons honey + 1.5 tablespoons rice wine vinegar + 1 teaspoon Dijon mustard + 1/8 teaspoon toasted sesame oil. It’s a creamy, sweet dressing — not a sharp vinaigrette. Bread chicken strips in seasoned flour, egg, and crushed cornflakes. Fry at 350°F until golden. Toss romaine, napa cabbage, red cabbage, and carrots with dressing. Top with chicken, toasted almonds, and crispy chow mein noodles right before serving.

The Dressing: Why Every Other Recipe Gets It Wrong

Search for “Applebee’s oriental chicken salad copycat” and you’ll find dozens of recipes listing the same dressing: rice vinegar + soy sauce + toasted sesame oil + honey + ginger. It’s a reasonable guess — those ingredients read as “Asian-inspired.” But that’s not what Applebee’s actually serves.

The restaurant’s dressing is called “Oriental Vinaigrette” on the menu, and it is mayo-based. The Todd Wilbur clone (from Top Secret Restaurant Recipes 3, his most thorough entry on this dish) nails the profile: mayonnaise is the base, honey is the dominant sweetener, rice wine vinegar provides the tang, Dijon mustard adds structure and a hint of sharpness, and sesame oil appears in a tiny amount — just enough to register as a background note.

The key proportions:

  • 1/4 cup mayonnaise — the creamy base
  • 3 tablespoons honey — the dominant flavor; this is a sweet dressing
  • 1 1/2 tablespoons rice wine vinegar — the tang that prevents it from being cloying
  • 1 teaspoon Dijon mustard — structure and a slight sharpness
  • 1/8 teaspoon toasted sesame oil — accent only; any more overwhelms

This makes a completely different dressing than the oil-forward versions online. The result is sweet and creamy with a mild tang — less about Asian umami flavors and more about a honey-mustard-style sweetness that happened to include sesame as a quiet note.

Scale this up for a batch (4x, makes about 2 cups): 1 cup mayo, 3/4 cup honey, 6 tablespoons rice wine vinegar, 4 teaspoons Dijon, 1/2 teaspoon sesame oil.

A Note on the Name

As of 2026, Applebee’s still calls this the “Oriental Chicken Salad” on their official menu, with “Oriental Vinaigrette” as the dressing name. A 2021 petition requesting a rename to “Asian Chicken Salad” got very limited traction. Many recipe blogs voluntarily retitled their copies with “Asian” in the headline — which is why both names appear in search results. The restaurant hasn’t changed the name.

This matters for the recipe: Applebee’s also still calls the dressing “Oriental Vinaigrette,” which is useful for tracking down the right version when researching.

The Crispy Chicken: Cornflakes Are the Difference

Applebee’s crispy chicken uses a coating that’s slightly different from standard fried chicken: crushed cornflakes combined with flour. Todd Wilbur’s research on the recipe confirmed cornflakes rather than breadcrumbs or panko. The cornflake crust is what gives the chicken strips their specific shattering crunch — it’s crispier and slightly rougher in texture than a panko crust, and it holds up slightly better against the dressing.

To do it at home:

  1. Crush cornflakes in a zip-top bag with a rolling pin until mostly fine with some small pieces remaining — about 1 cup uncrushed flakes crushes to about 3/4 cup coating
  2. Set up three stations: seasoned flour, beaten egg, crushed cornflakes
  3. Dredge chicken strips fully through each stage (flour → egg → cornflakes), pressing firmly in the last step so the coating adheres
  4. Fry at 350°F — this is lower than many fried chicken recipes. The goal is a fully cooked interior before the crust burns; cornflakes brown faster than panko at high heat

Panko is a fine substitute. If you want to skip the cornflakes, standard panko gives an excellent crust — slightly less distinct in texture but still noticeably crunchy against the soft greens.

For grilled chicken: Season with salt, garlic powder, and black pepper. Grill or pan-sear at medium-high for 5 to 6 minutes per side. Pull at 165°F internal. Slice thin against the grain. This is the lighter version — and if you also reduce the dressing, it’s a genuinely reasonable weeknight salad.

The Greens: Romaine + Napa Cabbage, Not Mixed Greens

Applebee’s base is a mix of romaine lettuce and napa cabbage, with shredded red cabbage and shredded carrots for color and crunch. The napa cabbage is mild enough that it adds body without overpowering the sweet dressing the way stronger cabbages (savoy, green cabbage) can.

Many home recipes default to “mixed greens,” which changes the salad’s texture and flavor significantly — baby spinach and arugula have strong flavors that compete with the dressing, and they wilt faster. Stick with romaine and napa cabbage if you want the salad to taste like the restaurant version.

The Chow Mein Noodles

Applebee’s uses crispy chow mein noodles — the shelf-stable, pre-fried kind in the canned goods aisle (La Choy is the most widely available brand). These are not the same as wonton strips. Chow mein noodles are thin, dense, and oily-crunchy with a mild wheat-and-oil flavor. Wonton strips are wider, puffier, and more neutral in flavor.

Either works in this recipe. Chow mein noodles are the more accurate choice. Both need to be added right before serving — they start going soft within a few minutes of hitting the dressed greens.

The Almonds

Toast them. Raw sliced almonds taste grassy and bland against the sweet dressing. A 2 to 3 minute dry-toast in a skillet brings out oils and a roasted character that complements the honey in the dressing.

Don’t walk away while they’re toasting. Sliced almonds have a large surface area and go from perfectly golden to bitter-burnt in under 60 seconds at the wrong moment.

Nutrition: Restaurant vs. Homemade

The restaurant version is calorie-dense — most of it lives in the fried chicken and the generous pour of sweet dressing. Making it at home with a lighter hand on the dressing (and grilled chicken, if you want) cuts the count substantially.

VersionCaloriesFatCarbsProtein
Applebee’s crispy + dressing~1,44097g110g36g
Applebee’s grilled + dressing~1,31084g94g51g
Applebee’s grilled, no dressing~589
This recipe (crispy, lighter dressing)~72038g58g36g

Restaurant figures are per full entrée order; the homemade figure is per serving (recipe makes 4). The single biggest lever at home is the dressing portion — halving it from the restaurant’s pour saves roughly 150 to 200 calories per plate without making the salad taste dry.

Make-Ahead Notes
  • Dressing: Keeps refrigerated for up to 5 days. May thicken — let it rest 5 minutes at room temperature and whisk before using.
  • Toasted almonds: 3 days ahead in an airtight container.
  • Greens and vegetables: Washed, dried, and stored in a salad spinner up to 2 days ahead.
  • Fried chicken: Best fresh, but reheats in a 400°F oven for 8 minutes on a rack without losing too much crunch. Not suitable for microwave reheating.
Serving Applebee’s Style

The restaurant serves this with a garlic breadstick on the side — a detail most copycat recipes omit. A quick garlic bread (butter + garlic powder on a hoagie roll, broiled 2 minutes) takes about 3 minutes and makes the plate feel complete.


For more Applebee’s classics, see Applebee’s Chicken Wonton Tacos, Applebee’s Honey Pepper Chicken, and Applebee’s Fiesta Lime Chicken. For the spinach artichoke dip, see Applebee’s Spinach Artichoke Dip.

Nutrition Facts

Per serving (4 servings)
Calories720
Total Fat38g
Total Carbs58g
Dietary Fiber6g
Sugars28g
Protein36g
Sodium1020mg

* Estimated values based on standard recipe preparation. Actual values may vary.

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Make It Healthier

Love Applebee's Oriental Chicken Salad — The Authentic Copycat (Dressing Is Mayo-Based, Not Vinaigrette) but want a lighter version? Try these simple swaps:

  • Swap the crispy chicken for grilled chicken strips — saves 150 to 200 calories and skips the frying entirely.
  • Halve the dressing portion per salad — the dressing is where most of the sugar and calories live.
  • Use light mayo in the dressing. The flavor difference is minimal because the honey and vinegar are doing most of the work.
  • Reduce chow mein noodles to 1/4 cup per plate and increase toasted almonds instead — almonds have more protein and healthy fat, noodles are mostly refined carbs.

Equipment You'll Need

Heavy skillet or Dutch oven

For frying — cast iron holds temperature well and gives the most even crust

Wire rack over a sheet pan

For draining the fried chicken — a paper towel traps steam and softens the crust

Instant-read thermometer

For oil temperature (350°F) and chicken doneness (165°F)

Zip-top bag and rolling pin

For crushing cornflakes — or pulse briefly in a food processor

Frequently Asked Questions

Why do most Applebee's Oriental Chicken Salad copycat recipes get the dressing wrong?

Most blogs assume the dressing is a sesame-ginger vinaigrette (rice vinegar + soy sauce + sesame oil + honey). That's a reasonable guess, but it's wrong. Applebee's calls their dressing 'Oriental Vinaigrette' and it is actually mayo-based — a sweet, creamy honey-mustard-mayo blend with a tiny amount of sesame oil (1/8 teaspoon) as an accent, not the base. Todd Wilbur's Top Secret Restaurant Recipes (the most authoritative chain-restaurant clone source) confirms the mayo base. The result is a creamy-sweet dressing rather than a sharp, oil-forward one.

Has Applebee's changed the name from Oriental to Asian Chicken Salad?

As of 2026, Applebee's still lists it as 'Oriental Chicken Salad' on their official menu, with 'Oriental Vinaigrette' as the named dressing. A Change.org petition filed in December 2021 requesting the rename received very few signatures and no response from Applebee's. Many recipe blogs voluntarily retitled their copies as 'Asian Chicken Salad,' which is why you see that term widely — but it reflects the bloggers' choices, not a restaurant rename. Both search terms lead to the same dish.

Does Applebee's use chow mein noodles or wonton strips?

Crispy chow mein noodles — the shelf-stable, pre-fried kind sold by La Choy. They are thin, crunchy, and have a mild oily-toasty flavor that pairs well with the sweet dressing. Wonton strips (wider and puffier) are a common substitute in home versions and also work. The original uses chow mein noodles, which you can buy in the canned goods aisle and add straight from the can — no preparation needed.

What type of chicken does Applebee's use in the Oriental Chicken Salad?

Applebee's lists it two ways: a crispy breaded chicken version (the original) and a grilled version. The crispy chicken is the more popular order and the reason the salad has the calorie count it does — the full crispy version with dressing runs around 1,440 calories. The grilled version is substantially lighter. Todd Wilbur's clone recipe uses crushed cornflakes in the breading coating, which gives the crust a distinct, slightly crunchier texture than standard panko.

How long does the Applebee's Oriental Vinaigrette keep?

Up to 5 days refrigerated in a jar. The mayo base means it will thicken when cold — let it come to room temperature for 5 minutes and whisk before using. Unlike oil-and-vinegar dressings, it doesn't need vigorous shaking to re-emulsify.

What are the full Applebee's Oriental Chicken Salad calories?

The full crispy chicken version with Oriental Vinaigrette dressing is approximately 1,440 calories per order (97g fat, 110g carbs, 36g protein) — it is not a diet-friendly item as served. The grilled chicken version without dressing comes in around 589 calories; with dressing it's roughly 1,310 calories. The homemade version in this recipe, made with less dressing, comes in lower.

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