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Panera Cream of Chicken & Wild Rice Soup

Panera Cream of Chicken & Wild Rice Soup
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Prep 10 min Cook 40 min Serves 6
Quick answer: Use a box of Uncle Ben's Long Grain & Wild Rice and DON'T discard the seasoning packet — it contains the yeast extract and hydrolyzed soy protein that give Panera's soup its distinctive depth. Poach 1.25 lbs chicken breast directly in the broth, shred it, build a light cream sauce with butter, flour, and 1 cup heavy cream, then combine everything and simmer 10 minutes. The distinctive Panera herbs are parsley, thyme, and tarragon — most copycat recipes skip tarragon and end up 80% there.

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Panera Cream of Chicken & Wild Rice Soup

Make Panera's Cream of Chicken & Wild Rice Soup at home — rich, herbaceous, and deeply savory, with the wild rice blend trick that closes the gap between good homemade soup and the real thing. 50 minutes, 6 servings, about $2/bowl.

Easy Prep: 10 min Cook: 40 min Total: 50 min6 servings ~$4.50/serving
Prep10 min
Cook40 min
Total50 min
Servings
6
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

The Story Behind the Recipe

Panera's Cream of Chicken & Wild Rice Soup is one of their oldest and most searched soup recipes, predating the broccoli cheddar craze by years. It's been a fall and winter menu staple since Panera's rebrand from Au Bon Pain in 1999, and it remains one of their top-selling soups every cold season for a simple reason: it tastes richer and more restaurant-specific than what most people expect from a soup chain. A bowl at Panera runs $9–12 depending on location; a batch of six servings at home costs about $12–15 in ingredients.

The technique gap that separates this from generic chicken and wild rice soup is the seasoning packet inside a box of Uncle Ben's Long Grain & Wild Rice blend. That packet contains autolyzed yeast extract, hydrolyzed soy protein, onion powder, and celery seed — the same class of savory depth-builders Panera uses in their commercial recipe. Most copycat recipes discard the packet and substitute plain wild rice, then wonder why their soup tastes flat. Keep the packet, use real tarragon alongside the parsley and thyme, and finish with cream added off the heat — that combination gets you to the real thing.

Nutrition Facts

Per serving (6 servings)
Calories310
Total Fat14g
Total Carbs22g
Dietary Fiber2g
Sugars3g
Protein23g
Sodium760mg

* Estimated values based on standard recipe preparation. Actual values may vary.

Ingredients

  • For the soup base
  • For the cream sauce

Instructions

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Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
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Copycat Panera Cream of Chicken Wild Rice Soup

Prep time: 10 minutes Cook time: 40 minutes Servings: 6

Panera’s Cream of Chicken & Wild Rice Soup is the one menu item that soup people mention when they explain why they go to Panera in the first place. It’s richer than their chicken noodle, more savory than the broccoli cheddar, and it has a specific herby depth that doesn’t taste like any other chicken soup you’ve made at home. That depth comes from three things most copycat recipes miss entirely.

The Seasoning Packet Is the Secret

Most recipes call for raw wild rice and plain chicken broth, then supplement with garlic powder and maybe some bay leaves. The soup tastes good but not like Panera. The difference is in Panera’s commercial chicken fat and yeast extract additions — and the closest home equivalent is the seasoning packet inside a box of Uncle Ben’s Long Grain & Wild Rice (rebranded Ben’s Original in 2020, but still the same blend and the same packet on the shelf).

That packet contains autolyzed yeast extract, hydrolyzed soy protein, celery seed, onion powder, and garlic — the same class of flavor enhancers that make restaurant soups taste different from home cooking. Yeast extract specifically adds a savory, roasted-onion depth that plain salt cannot replicate. When every copycat recipe online says “discard the seasoning packet and use your own herbs,” they’re throwing away the main flavor driver. Keep it.

The Tarragon Question

Panera’s published ingredient list includes parsley, thyme, and tarragon. Parsley and thyme are in every chicken soup recipe on the internet. Tarragon is in almost none of them — which is exactly why Panera’s version tastes distinctive. Tarragon has a faint anise-like warmth (not the sharp licorice of star anise — much more subtle) that pairs unusually well with cream and chicken. Add 1/2 teaspoon of dried tarragon. It won’t taste obviously like tarragon to anyone eating the soup; it will taste like something is richer and more complex in a way they can’t quite name.

The Cream Technique

Panera’s soup is not a bisque — it’s not thick the way their broccoli cheddar is thick. It’s a cream soup: creamy and rich but still pourable with some brothy character. The right texture comes from a light roux (equal parts butter and flour, cooked 1 minute) that thickens the cream before it goes into the broth. The mistake that makes home versions break or turn grainy is adding cream directly to hot, acidic chicken broth. The roux prevents that — it stabilizes the cream so it incorporates smoothly rather than curdling at the edges.

One more step: add the cream sauce off direct heat. Turn the burner to low, pour in the cream sauce, and stir. High heat can break even a properly made roux if the temperature spikes suddenly.

Cost vs. Panera
PaneraHomemade
Cup (~8 oz)$7–9~$1.25/serving
Bowl (~1.5 cups)$9–12~$2.00/serving
6-serving batch$60–72 equivalent$12–15 total

The per-serving cost drops further if you use a rotisserie chicken ($8–9 buys enough for the whole batch plus a second use).

Make-Ahead and Storage

Refrigerator: The soup keeps 4–5 days. The wild rice absorbs broth as it sits, thickening the soup overnight — add a splash of chicken broth when reheating and stir over medium-low heat. Don’t boil; boiling can break the cream base.

Freezer: Freeze portions of the soup after combining everything but before adding the cream. When reheating from frozen, make a fresh small cream sauce (1 tablespoon butter + 1 tablespoon flour + 1/2 cup cream, cook until smooth) and stir it into the reheated base. This takes 5 extra minutes and produces a better texture than freezing the cream in the soup.

More Panera Soups
  • Broccoli Cheddar Soup — the thick, sharp cheddar version that goes in a bread bowl; the American cheese addition prevents graininess.
  • Chicken Noodle Soup — turmeric-golden broth, curly egg noodles, the soy sauce trick for yeast-extract depth.
  • Autumn Squash Soup — fall-only; butternut and pumpkin blended with curry and a touch of apple cider.
  • Lemon Chicken Orzo Soup — bright, high-acid broth with orzo and lots of dill; the spring and summer soup.

Browse all Panera Bread copycat recipes →

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Make It Healthier

Love Panera Cream of Chicken & Wild Rice Soup but want a lighter version? Try these simple swaps:

  • ✓Swap heavy cream for half-and-half to cut about 55 calories and 8g fat per serving without sacrificing the creamy texture.
  • ✓Use unsalted chicken broth and skip the extra salt in the recipe — season at the table to keep sodium below 600mg per serving.
  • ✓Add 2 cups of chopped baby spinach or kale in the last 3 minutes for extra vegetables; they wilt completely into the soup and don't change the flavor.
  • ✓Use chicken breast only (skip dark meat or rotisserie thigh meat) to reduce fat by about 3g per serving — breast stays juicier here because it's poached gently, not roasted.

Frequently Asked Questions

What is in Panera Bread Cream of Chicken and Wild Rice Soup?

Panera's published ingredient list includes long grain and wild rice, diced chicken (raised without antibiotics), chicken broth, heavy cream, butter, celery, onions, carrots, enriched flour, and herbs including parsley, thyme, tarragon, and turmeric. The commercial version also includes yeast extract and chicken fat, both of which are replicated in this copycat with the seasoning packet from a wild rice blend and a tablespoon of butter.

Is Panera Cream of Chicken and Wild Rice Soup available year-round?

It is on the permanent Panera menu in most regions, though availability can vary by location. Unlike strictly seasonal items like Autumn Squash Soup (fall only) or Strawberry Poppyseed Salad (spring/summer only), the Cream of Chicken & Wild Rice is typically offered year-round as a soup option alongside Broccoli Cheddar. Call ahead or check the Panera app to confirm current availability at your specific location.

What is the difference between this and regular chicken and wild rice soup?

Three things: (1) Cream — Panera's version is a cream soup, not a clear broth soup. A light roux plus heavy cream turns the base from brothy to velvety. (2) Wild rice blend with seasoning — a pre-seasoned long grain & wild rice mix contributes savory depth from yeast extract that plain wild rice lacks. (3) Tarragon — this is Panera's differentiating herb. Most people associate tarragon with French cooking, but it's what gives this soup a slight anise-like warmth that regular chicken noodle soup doesn't have.

Can I use rotisserie chicken instead of poaching chicken?

Yes, and it's often better. Pull about 2.5–3 cups of shredded meat from a rotisserie chicken (mix of white and dark meat). Skip the poaching step entirely — sauté your vegetables in butter, add the broth and wild rice blend, simmer the rice through, then stir in the cream sauce and rotisserie chicken together. Total active time drops to 30 minutes. The pre-seasoned rotisserie chicken adds roasted flavor that slightly improves the soup's depth.

How do I thicken Panera's chicken wild rice soup without it getting gluey?

The roux (equal parts butter and flour, cooked 1 minute before adding cream) thickens the soup gently. Two mistakes cause glueyness: adding flour directly to the hot soup without making a roux first, and adding cream before the soup has reduced slightly. Make the roux in a separate small pan or push the vegetables to the side of the pot and build the roux there, then add the cream and stir until smooth before combining with the broth. Add the cream mixture off direct heat to prevent the fat from breaking.

How many calories are in a bowl of Panera Cream of Chicken and Wild Rice Soup?

At Panera, a bowl (about 1.5 cups) is approximately 260 calories with 10g protein, 16g fat, 27g carbs, and 1,390mg sodium per their published nutrition data. This homemade version runs about 310 calories per serving with 23g protein, 14g fat, 22g carbs, and 760mg sodium — more protein and less sodium than the restaurant version, which is typical when you control the ingredients.

How long does this soup keep in the refrigerator?

4–5 days in a sealed container. The wild rice will absorb more broth as it sits, so the soup thickens overnight. When reheating, add a splash of chicken broth (2–4 tablespoons per bowl) to restore the consistency and stir over medium-low heat. Avoid boiling during reheating — it can break the cream base. For the best texture, undercook the rice slightly on day one so it still has chew after a day in the fridge.

Can I freeze Panera chicken and wild rice soup?

Freeze the base without the cream and without fully cooked rice. Cook the soup through the point where you add the wild rice blend and chicken. Freeze in portions. When reheating from frozen, add the cream sauce fresh: heat a tablespoon of butter, whisk in a tablespoon of flour, add 1/2 cup heavy cream, and stir until smooth before combining with the reheated soup base. Wild rice freezes better than egg noodles but the cream base can separate — the fresh roux method prevents that.

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Panera Bread is a trademark of its owner, used here only to describe the dish this recipe recreates. This is an independent copycat written in our own words — Copycat Spices is not affiliated with, endorsed by or sponsored by Panera Bread.

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