Pin It

Chimichurri Pasta

Chimichurri Pasta
Jump to Recipe
Prep 8 min Cook 12 min Serves 4
Quick answer: Bring a large pot of heavily salted water to a boil. Cook 12 oz rigatoni (or fusilli) until just al dente per package directions. While it cooks, make the chimichurri: pulse 2 cups packed flat-leaf parsley leaves, 4 garlic cloves, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, ½ teaspoon red pepper flakes, ¾ teaspoon kosher salt, and ¼ teaspoon black pepper in a food processor (or chop finely by hand). With the motor running, stream in ½ cup extra-virgin olive oil until the sauce is bright green and cohesive but still has texture — not a smooth purée. Reserve 1 cup of pasta water before draining. Drain the pasta, return it to the pot off the heat, and immediately add all the chimichurri. Toss aggressively for 1 full minute — the hot pasta absorbs the oil and the sauce clings to every piece. If it looks tight, add pasta water 2 tablespoons at a time until it moves freely. Add 1 cup halved cherry tomatoes and toss once more. Taste, adjust salt, and serve with extra red pepper flakes.

Shop the tools

Gear matched to this recipe. These are Amazon affiliate links — we may earn a small commission if you buy, at no extra cost to you.

As an Amazon Associate, Copycat Spices earns from qualifying purchases. Product images are generic illustrations, not the exact item listed.

Chimichurri Pasta

The viral TikTok chimichurri pasta recipe — rigatoni tossed with a vivid, garlicky chimichurri sauce made in five minutes while the pasta cooks. Bright parsley, red wine vinegar, olive oil, and garlic. Ready in 20 minutes, no cream, no butter.

Easy Prep: 8 min Cook: 12 min Total: 20 min4 servings ~$4.50/serving
Prep8 min
Cook12 min
Total20 min
Servings
4
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

The Story Behind the Recipe

Chimichurri — the vivid Argentine herb sauce of parsley, garlic, red wine vinegar, and olive oil — has been spooned over grilled steak and choripan for well over a century. Its jump to pasta is recent and came via TikTok food creators who noticed something obvious: chimichurri is basically a pasta sauce that never got told it was one. The sauce is oil-based and acidic, it coats pasta the way a vinaigrette coats salad greens, and the heat of freshly drained pasta blooms the raw garlic and herbs in a way that transforms a cold condiment into something genuinely warm and fragrant. The trend picked up in earnest in 2024, when several high-follower food accounts posted identical-looking green bowls with the caption "I'm never eating pasta with store-bought sauce again" — and the format spread.

What people find when they make it is that it's genuinely faster than opening a jar of marinara: the chimichurri is done before the pasta finishes cooking, and the whole dish is on the table in under 20 minutes for about $2 a serving. The cherry tomato addition became standard almost immediately because the sweetness offsets the acidity of the vinegar and the rawness of the garlic. The burrata version — a torn ball placed over the hot pasta just before serving — is the TikTok money shot, where the cream runs down into the green sauce and produces something that looks like it came from a restaurant. The with-steak version is the most faithful to Argentine asado tradition: chimichurri pasta on the side of the same chimichurri-marinated skirt steak it was always meant to accompany.

Nutrition Facts

Per serving (4 servings)
Calories545
Total Fat27g
Total Carbs63g
Dietary Fiber4g
Sugars3g
Protein13g
Sodium410mg

* Estimated values based on standard recipe preparation. Actual values may vary.

Ingredients

  • For the pasta
  • For the chimichurri sauce
  • Optional additions (any of these make it more substantial)
  • To finish

Instructions

💡
Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
🎃 Free Halloween cookbook — download now The Copycat Halloween Cookbook A ready-made, photo-illustrated PDF of our best halloween copycat recipes — free to download, no building required. Pay what you want to support if you love it.

Free PDF — instant download. We'll also send new seasonal copycat recipes now and then; unsubscribe anytime. Or just download it →

Chimichurri pasta is the TikTok-viral dish that made food creators stop opening jars of marinara: rigatoni or fusilli tossed with a vivid, garlicky chimichurri sauce — flat-leaf parsley, four cloves of garlic, red wine vinegar, olive oil, dried oregano, red pepper flakes — made in the food processor in the time it takes the pasta to cook.

The result is herby, bright, acidic, and coating in a way that feels more like a restaurant dish than the 20-minute weeknight meal it actually is. No cream, no butter, no cheese required. The cherry tomatoes are standard; the torn burrata on top is the money shot that’s earned this dish millions of replays. It belongs to the same no-jar wave of viral pastas as baked feta pasta — the dishes that convinced a generation of cooks to stop reaching for store-bought marinara.

Why This Works

The logic is the same reason vinaigrette works on a salad: chimichurri is an emulsified, acid-forward oil. It’s the raw-sauce cousin of spaghetti aglio e olio, where garlic and olive oil also do all the work — except here the garlic stays raw and the vinegar carries the brightness. When you toss it with hot pasta off the heat, the warmth opens the garlic and parsley aromatics and the starch from the pasta water helps the oil cling to every piece. What you get tastes cooked and complex even though everything in the sauce is raw.

The key technique is tossing immediately and aggressively while the pasta is still steaming hot. That minute of tossing is what transforms a salad-dressing-coated noodle into something that feels genuinely sauced.

The Sauce Ratio That Actually Works

The chimichurri for pasta is slightly more oil-forward than the traditional steak sauce version — the pasta needs enough olive oil to coat 12 ounces of dry pasta across four servings. The ratio: 2 cups parsley, 4 garlic cloves, 2 tablespoons red wine vinegar, ½ cup olive oil, 1 teaspoon dried oregano, ½ teaspoon red pepper flakes. If the sauce tastes flat after tossing with pasta, a few more drops of red wine vinegar brings it back immediately.

Serving Variations

Classic: Rigatoni + chimichurri + halved cherry tomatoes + flaky salt. Done in 20 minutes, $2 per serving.

Burrata version: Serve as above, then tear one ball of burrata over the hot pasta just before eating. The cream runs into the green sauce.

Steak version: Grill or pan-sear skirt steak or flank steak, slice thin against the grain, arrange over the pasta. The original Argentine logic — chimichurri was always meant to go with beef — applied to a pasta bowl.

Cold pasta salad: Works beautifully at room temperature. Add an extra tablespoon of red wine vinegar (cold dulls acidity), skip the burrata, and let it sit 15 minutes before serving. Good for meal prep and picnics.

🥗

Make It Healthier

Love Chimichurri Pasta but want a lighter version? Try these simple swaps:

  • ✓Cut the olive oil to ⅓ cup instead of ½ cup across the full batch (still plenty of sauce for 4 servings) and add 2 extra tablespoons of red wine vinegar to compensate for the lost body — saves about 80 calories per serving and actually sharpens the herb flavor.
  • ✓Add 2 cups of baby arugula or 1 cup of chopped kale tossed in at the end — the greens wilt slightly in the heat and turn this into a more complete meal without adding meaningful calories. Arugula also amplifies the peppery, acidic notes of the chimichurri.
  • ✓For a higher-protein version without adding meat: stir in 1 can (15 oz) drained white beans or chickpeas with the cherry tomatoes. They add 7–8g protein per serving and a creamy texture that contrasts nicely with the bright sauce.
  • ✓If serving this as a pasta salad (room temperature or cold): let the dressed pasta cool for 10 minutes, then add an extra splash of red wine vinegar before serving, since acid flavors dull as dishes cool and the salad will taste flat without it.

Frequently Asked Questions

Can I make chimichurri pasta ahead of time?

Yes, with a caveat. The sauce itself keeps in the refrigerator for up to 5 days in a sealed jar, and it actually improves after a few hours as the garlic mellows. Dressed pasta is best the day it's made — the pasta absorbs the oil and acid over time and can become heavy. If you want to prep ahead, keep the chimichurri and cooked pasta separate (toss the pasta with a teaspoon of olive oil to prevent sticking), then combine when ready to serve and warm the pasta briefly in a skillet or the microwave before tossing. For a true cold pasta salad, the chimichurri pasta works fine straight from the fridge — add a splash more vinegar before serving since cold dulls the acidity.

What pasta shape works best for chimichurri pasta?

Ridged, hollow, or spiral shapes: rigatoni, fusilli, cavatappi, penne rigate. The ridges and cavities trap the olive oil and herb mixture so every bite is sauced. Smooth shapes like spaghetti or linguine still work but the sauce pools at the bottom of the bowl rather than clinging to the pasta. The TikTok versions almost always use rigatoni or fusilli specifically for the visual payoff — the sauce fills the tubes and shows through. Avoid flat shapes like tagliatelle; they stick together and the chimichurri doesn't penetrate.

Can I use a blender instead of a food processor?

Yes — use the lowest setting and don't run it long. The risk with a blender is over-processing: chimichurri should have visible texture and herb pieces, not be a smooth green oil. Pulse in short 1-second bursts, check after 6 to 8 pulses, and stop the moment it's cohesive. If you have only an immersion blender: combine everything in a tall jar and pulse carefully, stopping frequently to scrape down. The food processor gives the most control.

Is chimichurri pasta actually good cold as a pasta salad?

It's one of the better cold pasta applications because chimichurri is acidic and herby in a way that holds up at room temperature, where cream-based sauces congeal and become heavy. The key adjustments: add an extra tablespoon of red wine vinegar to the sauce (cold dulls acidity), do not add burrata (it goes rubbery when cold), and skip the hot toss — combine everything at room temperature and let it sit 10 to 15 minutes before serving. Good at a barbecue, picnic, or as a meal-prep lunch that gets better after a few hours in the fridge.

What protein goes best with chimichurri pasta?

Skirt steak or flank steak is the most canonical pairing — chimichurri originated as a beef sauce and the combination remains excellent when you put the steak on top of the pasta rather than serving it on the side. For lighter proteins: grilled salmon fillets placed over the pasta work surprisingly well (the fat in the fish plays off the acid in the chimichurri), as does grilled shrimp. Rotisserie chicken is the fastest option — shred it, toss it with the chimichurri pasta, done. Burrata is the vegetarian version: torn over the hot pasta just before serving, the cream makes the dish feel substantial without adding meat.

Love this recipe? Share it!

Free PDF: our 12 most-wanted copycat recipes — instant download.

Made it? Buy us a coffee

Every recipe here is free, with no paywalls. If this one was a hit at your table, a small tip keeps new copycats coming.

$

Ratings & Reviews

—
No ratings yet

Rate this recipe

Click a star to rate

Leave a Review

0/500

CS

Copycat Spices Editorial

Researched + fact-checked. Every recipe on Copycat Spices is built from published sources — official ingredient lists, brand-published recipes, interviews and food-science references — and fact-checked before it goes live, then written as clear, step-by-step instructions for home cooks of all skill levels.

Learn more about our mission →