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Copycat Olive Garden Pasta e Fagioli

Copycat Olive Garden Pasta e Fagioli
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Prep 10 min Cook 35 min Serves 8
Quick answer: Olive Garden's Pasta e Fagioli is a thick, tomato-based Italian soup built on ground beef, red and white kidney beans, ditalini pasta, diced tomatoes, and marinara in a seasoned beef broth. It is heartier and more stew-like than minestrone β€” no zucchini or green beans, no cream, no parmesan broth. The restaurant's official description calls for 'white and red beans, ground beef, tomatoes and tubetti pasta in a savory broth.' Ditalini is the widely available substitute for tubetti. Cook the pasta separately and stir it in per bowl so it does not turn to mush in leftovers. One cup runs about 150 calories, 8g protein, and 710mg sodium.

Copycat Olive Garden Pasta e Fagioli

Copycat Olive Garden Pasta e Fagioli: ground beef, red and white kidney beans, ditalini pasta, and a thick tomato-beef broth. The lowest-sodium of OG's four rotation soups at 150 calories and about $1.75 a bowl.

Easy Prep: 10 min Cook: 35 min Total: 45 min8 servings ~$4.50/serving
Prep10 min
Cook35 min
Total45 min
Servings
8
At home~$4.50/serving
vs
Restaurant~$20.25/serving
You save ~78%

Ingredients

Instructions

💡
Pro tip: This recipe tastes even better the next day. The flavors need time to meld together in the fridge.
❄️
Storage: Keeps in an airtight container in the fridge for up to 2 weeks. Freezer-friendly for up to 3 months.
~250-450 cal/serving Β· Lighter OptionπŸ₯—

The Story Behind the Recipe

Copycat Olive Garden Pasta e Fagioli

Pasta e Fagioli is the Italian phrase for β€œpasta and beans,” and Olive Garden’s version earns its spot as one of the most-requested soups on their menu. It is thick, hearty, and genuinely filling β€” closer to a meat-and-bean chili in consistency than a light broth soup β€” with a savory tomato base, two kinds of beans, small ditalini pasta, and ground beef in every spoonful.

The at-home version takes about 45 minutes and costs about $12–14 to make a full 8-serving pot.

TL;DR

Brown ground beef. Soften the mirepoix (carrot, celery, onion) and garlic. Add diced tomatoes, marinara, beef broth, beans, and seasonings. Simmer 15 minutes. Cook ditalini pasta separately and stir it in per bowl. Total: about 45 minutes. One cup is approximately 150 calories, 8g protein, 710mg sodium.

What Makes Olive Garden’s Version Different From Regular Pasta e Fagioli

Traditional Italian pasta e fagioli is usually vegetarian, lighter in texture, and often uses pork fat (pancetta or lardo) for flavor. Olive Garden’s version is an Americanized adaptation with three key differences:

Ground beef. The restaurant adds lean ground beef, making it substantially more protein-dense and hearty than the Italian original. This is the biggest departure and the reason it eats like a meal rather than a starter.

Marinara as the tomato base. Rather than just diced tomatoes or tomato paste, Olive Garden’s version uses a combination of diced tomatoes and marinara sauce. The marinara brings pre-seasoned tomato flavor β€” Italian herbs, a touch of sweetness β€” that thickens the broth and gives the soup its characteristic deep red color.

Two beans. Red kidney beans and white kidney beans (cannellini) in equal amounts. The red beans hold their shape and contribute a slightly earthy, robust flavor; the white beans are softer and release more starch into the broth, helping thicken it naturally as the soup simmers.

Pasta e Fagioli vs. OG’s Other Rotation Soups

Olive Garden rotates four soups on its menu year-round. Here is how Pasta e Fagioli stacks up β€” calorie and sodium figures verified against OG’s official nutrition data.

SoupBrothProteinStarchCaloriesSodiumBest For
Pasta e FagioliTomato-beefGround beefDitalini + beans150710mgHeartiest bowl; best protein-to-calorie ratio
Zuppa ToscanaCreamySpicy Italian sausageRusset potato220790mgSpicy-rich; more distinct flavor than Chicken Gnocchi
Chicken GnocchiCream-basedChickenGnocchi2301,290mgMost comforting; richest and highest sodium
MinestroneVegetableNonePasta + mixed veg110810mgLightest; the only vegetarian option

The key standouts: Pasta e Fagioli has the lowest sodium of the four and is the only beef soup. Minestrone has the fewest calories and is vegetarian. Chicken Gnocchi is the richest β€” 230 calories and 1,290mg sodium, nearly twice the sodium of Pasta e Fagioli. If you are counting sodium or just want a filling bowl without cream, Pasta e Fagioli is the correct pick.

See the full four-soup breakdown in the Olive Garden Chicken Gnocchi Soup and Olive Garden Zuppa Toscana guides.

The Pasta Problem: Why You Must Cook It Separately

This is the single most important technique in this recipe, and most copycat guides skip it.

Ditalini β€” like all small pasta shapes β€” absorbs broth at a remarkable rate once submerged in hot liquid. If you add dry pasta to the soup pot and let it cook directly in the broth, here is what happens: after 10 minutes of cooking time and 20 minutes of sitting, the pasta has roughly tripled in volume, absorbed most of the available liquid, and turned from firm al dente to a soft, bloated mass. The soup becomes a thick pasta paste instead of a brothy stew.

The fix: cook the pasta in a separate pot of salted water until 1 minute shy of al dente. Drain it, toss it with a small drizzle of olive oil to prevent sticking, and refrigerate it separately. When serving, add 2–3 tablespoons of cooked pasta to each bowl, then ladle the hot soup over it. The pasta warms through in seconds and the broth stays the right consistency β€” for the meal and for every leftover serving.

The Beans: Starch Release and Texture

Using one can each of red kidney and white kidney beans is not arbitrary. Each does a different job:

Red kidney beans are dense and hold their shape well through a 15-minute simmer. They add visible texture and a slightly more assertive, earthy bean flavor. They contribute less starch to the broth.

White kidney beans (cannellini) are softer and release starch into the surrounding liquid as they cook. This starch thickens the broth naturally β€” no roux, no cornstarch needed. By the end of the simmer, the broth will have gone from thin to glossy and lightly thickened on its own. If you use two cans of one type, you lose either texture (all cannellini, too soft) or self-thickening (all kidney, thinner broth).

Drain and rinse both cans before adding. The liquid in canned beans is high in sodium; rinsing removes most of it without changing the bean flavor.

Getting the Broth Right

Beef broth over chicken broth. Olive Garden’s Pasta e Fagioli is a beef-forward soup. Using chicken broth gives you a lighter base that works but doesn’t match the restaurant’s deeper, savory flavor profile. Use low-sodium beef broth so you control the salt level.

Undrained diced tomatoes. Add the tomatoes with their liquid. That liquid is seasoned tomato water; discarding it throws away flavor. The tomatoes will break down slightly during the simmer and become part of the broth.

1 cup of marinara, not more. Marinara brings body and pre-built flavor, but too much makes the soup taste like tomato sauce with beans. One cup is the right ratio for this 8-serving batch β€” it colors and flavors the broth without overwhelming the other components.

Cost Comparison
Olive GardenHomemade
Soup, Salad & Breadsticks (dine-in, all day)~$12.99 / personβ€”
Weekday lunch special (Mon–Fri, 11am–2:30pm)~$9.49 / personβ€”
Full 8-serving potβ€”~$12–14
Cost per 1-cup servingβ€”~$1.50–1.75

The restaurant’s Soup, Salad & Breadsticks combo runs around $12.99 all day (price varies by location). A full pot of this recipe β€” ground beef, two cans of beans, canned tomatoes, marinara, pasta, and vegetables β€” comes in around $12–14 total, or about $1.75 per generous serving. Add Olive Garden Breadsticks on the side and the full spread costs under $20 for 6–8 people.

Variations

Slow cooker. Brown the beef and soften the vegetables in a skillet (10 minutes), then add everything except the pasta to a 6-quart slow cooker. Cook on low 6–8 hours or high 3–4 hours. Cook the pasta separately and add per bowl at serving. The beans release more starch in a slow cooker; the soup will be slightly thicker β€” add a splash of broth to loosen if needed.

Spicy version. Double the red pepper flakes (to 1/2 teaspoon) and use hot Italian sausage in place of half the ground beef. The sausage fat flavors the broth differently β€” slightly fennel-forward β€” and increases the heat.

Vegetarian. Skip the beef and use vegetable broth in place of beef broth. Add a parmesan rind to the pot during the simmer (or a teaspoon of soy sauce) to replace the savory depth the meat would have added. Remove the rind before serving.

Extra-thick version. At the end of the simmer, scoop out 1 cup of beans and mash them roughly with a fork, then stir the mash back into the pot. This tricks the broth into thickening further without any thickening agent. The texture moves toward chili territory.

Storage and Reheating

Fridge: Soup (without pasta) keeps 4–5 days in an airtight container. The pasta keeps separately 3–4 days.

Reheat: Stovetop over medium heat, stirring occasionally, until hot through β€” about 5–7 minutes from cold. Add a splash of broth or water if the soup has thickened in the fridge (the beans continue to release starch as it sits).

Freeze: Freeze the soup base (no pasta) in quart containers for up to 3 months. Cooked pasta does not freeze well β€” cook fresh pasta when reheating from frozen. Thaw overnight in the fridge and reheat on the stovetop.

More Olive Garden Copycat Recipes

These round out an Olive Garden night at home:

See all Olive Garden copycat recipes β†’

Nutrition Facts

Per serving (8 servings)
Calories150
Total Fat5g
Total Carbs16g
Dietary Fiber6g
Sugars4g
Protein8g
Sodium710mg

* Estimated values based on standard recipe preparation. Actual values may vary.

πŸ₯—

Make It Healthier

Love Olive Garden Pasta e Fagioli but want a lighter version? Try these simple swaps:

  • βœ“Use 90/10 or 93/7 lean ground beef β€” less draining required and the soup stays cleaner without the fat.
  • βœ“Swap half the beef for Italian turkey sausage (casings removed) β€” keeps the protein and cuts fat without losing the savory depth.
  • βœ“Use low-sodium or no-salt-added beans and broth β€” the marinara and tomatoes already bring sodium; this can cut 200mg+ per serving.
  • βœ“Increase beans by half a can (drain the extra) and skip the pasta for a lower-carb, higher-fiber version that still eats like a full meal.

Equipment You'll Need

Large Dutch oven or soup pot (6-quart minimum)

Needs volume for the full batch plus room to stir without splashing

Small saucepan

For cooking the pasta separately β€” keeps it from bloating in the main pot

Wooden spoon or silicone spatula

For breaking up the beef and scraping the browned bits off the pot bottom

Frequently Asked Questions

What are the ingredients in Olive Garden's Pasta e Fagioli?

Olive Garden's official description calls out 'white and red beans, ground beef, tomatoes and tubetti pasta in a savory broth.' The full ingredient list used in copycat testing includes ground beef, red kidney beans, white kidney beans (cannellini), diced tomatoes, marinara sauce, beef broth, ditalini pasta (the widely available substitute for tubetti), carrots, celery, onion, garlic, and seasonings including oregano, basil, and thyme. It is a tomato-forward, bean-heavy soup β€” thicker and heartier than minestrone.

What is the difference between Pasta e Fagioli and Minestrone at Olive Garden?

Both are Italian soups on Olive Garden's rotating menu, but they are built differently. Pasta e Fagioli has ground beef, is tomato-based and hearty (stew-thick), and centers on two kinds of beans plus pasta. Minestrone has no meat, uses a lighter vegetable broth, and includes green beans, zucchini, kidney beans, and a broader mix of vegetables. Minestrone is the vegetarian option; Pasta e Fagioli is the protein-heavy, cold-weather bowl. The texture difference is significant β€” Pasta e Fagioli is closer to chili in consistency, while Minestrone is a thinner broth-based soup.

What pasta does Olive Garden use in Pasta e Fagioli?

Olive Garden uses tubetti β€” short, smooth tube pasta about the size of a small macaroni but with a slightly wider bore. Tubetti is less common in US grocery stores than in Italian specialty shops. Ditalini (sometimes labeled 'tubettini' at Aldi or Barilla) is the standard substitution and works identically. The important thing is the size: small, short pasta that fits on a spoon with the broth and beans. Rotini, farfalle, or orzo are too large or too distinctive in texture; ditalini or small elbows are the right swaps.

How many calories are in Olive Garden Pasta e Fagioli?

Olive Garden's official nutrition information for Pasta e Fagioli lists approximately 150 calories per serving, with 5g fat, 16g carbs, 8g protein, 3g fiber, and about 710mg sodium for a to-go serving. The dine-in portion may be slightly larger. This homemade version runs very close on calories, protein, and sodium (if you use low-sodium broth), and comes out higher in fiber β€” roughly 6g per cup, because it uses two full cans of beans rather than the smaller amount in the restaurant's recipe. Either way, it is the lowest-sodium of Olive Garden's four rotation soups.

Why should I cook the pasta separately for Pasta e Fagioli?

Ditalini and other small pasta shapes absorb broth aggressively once submerged. If you cook the pasta directly in the soup pot, it will have doubled in size and soaked up most of the broth within 30 minutes β€” turning the soup from a brothy stew into a thick pasta bake and leaving no liquid for leftovers. Cooking the pasta in a separate pot (1 minute shy of al dente) and adding it per bowl keeps the soup at the right consistency and the pasta at the right texture, both during serving and in refrigerated leftovers.

Can I make Olive Garden Pasta e Fagioli in a slow cooker?

Yes. Brown the beef and sautΓ© the vegetables in a skillet first (10 minutes), then add everything except the pasta to the slow cooker. Cook on low for 6–8 hours or high for 3–4 hours. About 15 minutes before serving, cook the pasta separately and stir it in per bowl. The beans release more starch in a slow cooker, so the soup may be slightly thicker than the stovetop version β€” a splash of broth or water brings it back to the right consistency. Do not add the dry pasta directly to the slow cooker; it will turn to paste.

What is the difference between Pasta e Fagioli and Pasta Fagioli β€” is it the same soup?

Yes β€” same dish, two spellings. 'Pasta e Fagioli' is standard Italian ('pasta and beans'); 'Pasta Fagioli' is the shortened American-Italian version (the 'e' is dropped in spoken Italian dialect, especially in the Southern Italian tradition the dish comes from). Olive Garden uses 'Pasta e Fagioli' on their menu. Both names refer to the same traditional peasant dish: a thick, tomato-and-bean soup with small pasta and, in Olive Garden's version, ground beef.

Which Olive Garden soup has the most calories? The fewest? The most sodium?

Among Olive Garden's four rotation soups, Chicken Gnocchi has the most calories (230 per serving) and by far the most sodium (1,290mg per serving). Minestrone has the fewest calories (110) and is the only vegetarian option. Pasta e Fagioli sits at 150 calories with the lowest sodium of the four at 710mg β€” a meaningful gap below the next-lowest. Zuppa Toscana is in the middle at 220 calories and 790mg sodium. For the lightest option, choose Minestrone. For the richest, choose Chicken Gnocchi. For the best protein-per-calorie, Pasta e Fagioli wins β€” it delivers 8g protein at just 150 calories.

Is Olive Garden Pasta e Fagioli vegetarian?

No β€” Olive Garden's Pasta e Fagioli contains ground beef and is made with a beef broth base. It is not vegetarian as served at the restaurant. If you want a meatless option from the rotation, Olive Garden's Minestrone is the vegetarian choice (vegetable broth, no meat). For a homemade vegetarian version of Pasta e Fagioli, omit the ground beef, use vegetable broth instead of beef broth, and add a parmesan rind or a teaspoon of soy sauce for savory depth β€” the two kinds of beans carry the protein and fiber, and the soup still eats like a complete meal.

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